Common Ways To Relieve Nausea.

By Anna Snyder

One of the drawbacks of expecting is good old nausea and vomiting. It is definitely no fun, but unfortunately, only a few of the lucky ones don't get it while they are pregnant. I was not one of the lucky ones.

Nope, I was not lucky at all when it came to nausea and vomiting. Instead, I had it the worst ever! I was sick day and night, throughout my entire pregnancy, up until I delivered. It was not fun at all. But you totally forgot about that part when you hold your precious baby.

This brings on the question whether or not you want to take the medication root or the natural root. I suppose it may depend on if you have just a mild morning sickness, or an all day one like I had. There are many different things that you can do for yourself to help yourself through this time.

Tums are a great thing to chomp on when you are nauseated. Especially the peppermint ones, that it what I ate like candy when I was pregnant. They are packed with calcium, but your body generally only uses what it needs and the rest get flushed out as waste. You could also drink peppermint tea, which you can buy caffeine free.

If you want to go the herbal route, check with your doctor first. Ginger is a fabulous herb that has soothing effects on an upset tummy. But, if you don't want to take a herb but still want the ginger effects, something very tasty would be ginger snaps. You can buy that in a grocery store. I used to keep a box in my car.

I used to keep a package of unsalted or salted soda crackers at my bedside. In my car, I kept a package of crackers, ginger snaps, and then in my purse, a bag of peppermint tums, just in case I needed them.

Although all these lovely natural things worked for me with both of my pregnancies with my sons, when I was expecting my daughter, things just got a little worse. With all of my pregnancies I always had one thing that would set me off the most, but with her, it seemed like everything was not allowed in my tummy. Since I was loosing weight so quickly, my doctor prescribed me Diclectin. It is a pregnancy safe drug (if you look at it, there is a picture of a pregnant mommy on it) and that was the only way that I could actually keep anything down. Every pregnancy is different, and doctors usually take them case by case.

With both my sons I was prescribed Diclectin as well, but I was determined not to use it in fear of anything that would disrupt my pregnancy or my baby. Although my fears were common, I know now that I should have done the research and calmed my fears. So when it came to my health and the health of my unborn baby (my daughter) I realized that I had no choice but to take Diclectin. I did the research and I did take the medication. My daughter is healthy and happy and to think that I could have lost her is now put behind me. Thank goodness for research! - 30525

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